Parenthood Support

Real talk. Parenting is hard. It’s complex. It can feel like a constant struggle between meeting your needs, your child’s needs, and managing a home. Don’t get me wrong, it is beautiful. You can love your child AND feel burnt out. You can want to give them your time AND need time for yourself. You can feel joy AND feel guilt. Relationships with partners can also feel extremely challenging within the context of parenthood. Let me tell you. You are not alone. Therapy can be safe place where you can express your emotions, learn to prioritize your wellbeing, and cultivate the skills to communicate your needs effectively.