Common Questions


What can I expect from therapy?

In our initial sessions, I will get to know you and gather information on your specific concerns. We will collaborate together to identify goals. You may be reading this and not have specific goals in mind. That is 100% OK. Over time, our therapeutic work will deepen as trust is built. We will work together to gain a greater understanding of problem areas and you will learn the skills to build resilience.

Can I use my insurance?

I am not a provider on any insurance plans, which means I do not accept insurance. If you have an insurance plan that offers “out of network coverage,” you may be able to get partial reimbursement for therapy services. I encourage you to check with your insurance plan. If your plan provides “out of network coverage” and you wish to use it, I will provide you with a monthly super bill to obtain reimbursement.

What is the investment?

$165 per 50 minute individual session

Where are you located?

Therapy sessions are currently provided online. Please schedule a complimentary consultation to discuss.